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Original starting weight - 191.7 April starting weight - 181 April goal - 175 Ultimate goal - 145 April 1 - 181 April 8 - April 15 - April 22 - April 29 - Total loss for April :-
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Thank you all for your suggestions and kind words! I don't think that this is rooted so much in what/when I'm eating as opposed to environmental factors/habits, as some of you mentioned. I'm not necessarily on a restrictive diet. I eat when I'm hungry and eat enough to satisfy while trying to choose healthier and more…
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JFT January 4th* Log all food and stay within calorie goal :/ Finally logged everything, but I went well over the goal. I think I'm going to break this down into different goals because it has always been my biggest struggle. * Shovel the deck :) An hour and a half of hard work * Spend time with boyfriend :) * Start going…
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JFT January 3rd* Log all food and stay within calorie goal :| I did this except for a few pieces of chocolate/other candy * Send out mail :) * Put away laundry :) * Drink four bottles of water :) * Do some stretching and body weight exercises :) * Sign up for interview :) * JFT January 4th* Log all food and stay within…
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JFT January 2nd* Log all food and stay within calorie goal :/ I always do great until the evening. * Put away laundry :/ Finished some of it but really didn't have much time * Get new batteries for Wii Fit and do some workouts with it today :) I actually used it for a long time and really enjoyed it! * Drink three large…
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JFT January 1st* Log ALL food :/ Was doing this until about 9pm when I started snacking. This always seems to be my downfall. * Drink at least 3 bottles of water :/ Only finished two very large bottles. * Finish and submit pre-interview activity :) * Do laundry :) I just have to put it away but all I wanted was to get it…
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Happy New Year everyone! I'm really looking forward to trying this out this year. January Goals SW: 191.7 GW: 187.5* Cut down on the amount of time I spend on my phone/social media * Log food in MFP at least 5 times per week * Try out different types of workouts to see which works best for me * Do at least one thing every…
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Hey feel free to add me! I struggle a lot with anxiety and definitely agree with you that mental illness brings with it particular struggles when it comes to weight loss.
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SW 183 GW 145 LW 180.3 TW 179
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SW: 183 GW: 145 LW: 183 TW: 180.3
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I'll be starting this week. SW:183 GW:145 CW: 183
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Starting a bit late, but here goes! Goal: 60 minutes January 4th: 2x1 min forearm plank Total: 2 minutes Left to Goal: 58 minutes
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Awesome, I'll send you a friend request! I've had similar experiences with my brothers. Personally I prefer to do it outside, but I have done it on the treadmill before. That's just because my treadmill is always on an incline and I can never seem to set it to the right speed for running. However, it is nice for days when…
