-
App that gives SCENE points for walking !!!
Any fellow Canadians out there !? My aunt just showed me an app that tracks how much you walk (by your phone) and rewards you for walking by giving you scene points ( for non Canadians those are points for a free movie !). My auntie has been getting 1 free movie every 2 months only from the points earned on the app ! Just…
-
How did you stop overeating ?
I have a serious problem with over eating. I never feel like I'm full. If I can access food I will constantly be eating, if it's not food it's a coffee or juice. I feel like I'm obsessed, I'm always thinking about what I will make for the next meal (I love cooking). How do I stop this way of thinking? I also struggle with…
-
What is your Pre-Workout routine?
What is your Pre-Workout routine? Sometimes I find it hard to get going and unsure if I should eat or drink too much before I workout. (If I drink too much water I jiggle all work out) Do you have a routine ? What works for you? Any Pre/Post workout snacks?
-
I hate breakfast help!
Hey guys! I absolutely hate cereals and oatmeal and I'm not too keen on eggs either, what the heck do I eat for breakfast? My go to is a bagel and cream cheese or I grab a muffin and coffee from one of the cafes on my campus ! Any suggestions for a healthier breakfast ?
