Stuck on the last 10 lbs
I began my journey just over 2 years ago. My goal was to lose 45 lbs healthily and permanently. No diets, just healthy portions, lower fat, higher fiber, and exercise. I have lost 35 lbs, but I have now been stuck there for 4 months. Keeping in my calorie limits. I am exercising 6 days a week. And yet, I have even gained a…
