kyle_NUFC

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(M/24 185lbs) Post Op
Hi! I’m 24 I’ve gone from 227lbs down to 175lbs, due to a rotator cuff injury which put me out of physical activity and the gym for 6 months, in that space of time I’ve lost 39lbs, today is the first day I’ve been back to the gym after physio etc.. I’ve lost all motivation in myself, I’ve gone from being in pretty good…
Need a lot of help!
Where do I start, I'm 6"4 and weigh around 74kg, which is really under weight for my height, I'm sick and tired of being called names such as 'lanky' 'skinny' ect.. it's time to change all of that, I just need pointing in the right direction because I'm pretty new to all of this. I work a pretty active job and I know for a…

kyle_NUFC Member

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