Need a lot of help!
Where do I start, I'm 6"4 and weigh around 74kg, which is really under weight for my height, I'm sick and tired of being called names such as 'lanky' 'skinny' ect.. it's time to change all of that, I just need pointing in the right direction because I'm pretty new to all of this. I work a pretty active job and I know for a…