I feel as if I am doomed to have my weight yo-yo forever. I started off this year (I know its only one week in) good. I tracked what |I at the first few days and even started a couch25K program, or which I did 2 days. I had a bad couple of days and now I am struggling to find the motivation to even want to try again. You…
Hello my name is Jeremy. Wow that sounds so much like an addiction meeting. Well maybe that's appropriate, O have been addicted. Addicted to yo-yo diets and failed exercise programs. Well I am here to say no more. I am quitting! Good by yo-yo diets and hello to a new way of eating. Good by to failed exercise programs and…