Fraulynn

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I keep falling off the wagon..
I have a desk job, 8 hours per day, 5 days per week. I am so mentally spent after work, there's no desire to exercise at all. I eat healthy but I need to exercise, have joined a gym and was doing well in the beginning but have slacked off...I stepped on scale and had gained weight instead of losing....
Need some motivation!!!!
I keep falling off the wagon, so to speak. I am a sixty year old woman in reasonably good health, I sit almost 8 hours a day at a desk job, last year I exercised three times per week mixing it up, walking outside when weather permitted, exercising to Beach Body dvd's and Jillian Michaels dvd during bad weather...lost 15…