I'm following the program laid out by Mike Mathew's book, 'Thinner, Leaner, Stronger' I just started, and am looking for buddies. Current weight 128.4 Cutting to 120 I just completed week 1 with a 3 day split. I've lost about 1.5 lbs. Maintaining the diet has been quite fun and challenging in one. For me, the hardest part…
I'm 32, female, 130 lbs. I've been active all my life as a competitive athlete, but gained weight after a series of unfortunate injuries that left me out of commission for a bit over a year. I want to get back to 120 lbs, find my abs again, build muscle and lose fat. But I need like minded people who want to show that…
