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Sharing recipes
Hi MFP friends ...If anyone one likes to share recipes (with or without pics) on their timeline please add me ! Any even if you don't ...add me anyway for support on this weight loss journey. Thanks yall.
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Yummy
This yogurt is bomb
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Serving size help....
Hi guys I'm really confused on how to figure out calories when I'm cooking my own meals. When I create a recipe it asks me how many servings. How would I know how many servings. Please help !
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Carbs/Protein question Please help !
Hey yall I have another question about Nutrition. MFP has my goal of Carbs 50% , Protein 20% , and Fat 30%. Will I still lose if I change Protein to 30 and Carbs to 40 since I don't eat nearly as much carbs and tend to eat more protein within a day?
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Recipe sites
Hey guys .... any site links to low calorie recipes ? Really appreciate it.
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Confused about Marcos ...What am I doing wrong ?
Hey guys, My Marcos is showing 7% above "goal" for carbs for the day. I'm very confused. Only had one meal today which consisted of 4 oz of chicken Parmesan, half a cup of cooked green beans and a slice of avocado. Also, I had coffee in the morning with Coffeemate creamer. Please help
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First time
Hey ya'll ...I'm new to this ! Wishing everyone success
