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Sharing recipes
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anastasias30
Posts: 122 Member
Hi MFP friends ...If anyone one likes to share recipes (with or without pics) on their timeline please add me ! Any even if you don't ...add me anyway for support on this weight loss journey. Thanks yall.
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Replies
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Right now I'm enjoying a sweet potato-onion soup I threw together in my Vitamix:
2 nice sized sweet potato. Wash well if you want to use the skin (I do).
About half an onion.
Roast the potatoes. Saute the onions in a scant drizzle of oil. Season to taste.
When the potatoes are done, let them cool down a bit while you toss together 4 cups of low-sodium chicken broth (I found Rachael Ray's brand). Season it up to taste.
Throw everything into the Vitamix and let it go for about 30 seconds.
Makes about 8 cups as is (very thick). You can dilute with water.3 -
Right now I'm enjoying a sweet potato-onion soup I threw together in my Vitamix:
2 nice sized sweet potato. Wash well if you want to use the skin (I do).
About half an onion.
Roast the potatoes. Saute the onions in a scant drizzle of oil. Season to taste.
When the potatoes are done, let them cool down a bit while you toss together 4 cups of low-sodium chicken broth (I found Rachael Ray's brand). Season it up to taste.
Throw everything into the Vitamix and let it go for about 30 seconds.
Makes about 8 cups as is (very thick). You can dilute with water.
Sounds amazing! Can't wait to try this!0
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