LCHF Has Ruined Me!
Before getting back on the MFP bandwagon and going LCHF, I belonged to a local TOPS chapter. They are a great bunch of ladies (and a few gentlemen). I'm friends with a few of them on Facebook and they love, and I mean LOVE, to post those food/cooking videos. I watch them and think "oh, the carbs!" They look delicious but I…