Usually my 2nd day of running for the week, I will get bad shin splints. Hurts like a sUm *kitten*! Is there anything that I can do to help?
Had a old account Nonstopper. Deleted it. Here is my new one. Ready for my 8pack and to gain muscle and cut fat! Just look good baby!! lol So all tips and tricks are welcome this way! Advanced workouts and meal plans!
