samlodum

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Snacking all day
I have been being healthy and eating at my calorie limit the past week or so but I slipped yesterday. I was working from home and I snacked and ate way more food then I should have and more than I needed. But I was bored and looking for breaks, so how do I avoid the unhealthy habit in the future? Advice?
Fitness Friends from Florida
Hi! I have about 50 lbs to lose and am looking for friends in the same timezone to be motivators on my fitness journey! Would love to motivate and help keep each other on track in a positive and sustainable way!

samlodum Member

Discussions