Hi. I'm in my 50s, a regular at the gym and eat healthy but my medication isn't helping me one bit. I have various health issues and find it hard to stay awake! One gym session knocks me out!! Anyway, if there's any like-minded people who are on the chubby side like me and would like to add me, please do so. I could do…
Hi There Ive recently attached my fitbit to this account and am rather confused regarding the calorie intake Each time I note my foods on MFP and all is well but then because ive exercised it says I have more calories to use? Now I'm wanting to lose weight so dont fancy filling my belly with more calories. At the end of…