Fifty Plus needs help

yorkiepuddings

Hi.
I'm in my 50s, a regular at the gym and eat healthy but my medication isn't helping me one bit. I have various health issues and find it hard to stay awake!
One gym session knocks me out!!
Anyway, if there's any like-minded people who are on the chubby side like me and would like to add me, please do so.
I could do with the encouragement

sugaraddict4321

Welcome to the MFP Community. We have a lovely group of 50+ ladies that run a monthly motivation thread. You'll find March here: https://community.myfitnesspal.com/en/discussion/10857762/women-ages-50-for-march-2022#latest