Stronglifts questions
So here we go a few questions I have searched but found nothing specific. Firstly I started Stronglifts 5x5 at the beginning of June having just turned 49 all has been going fairly swimmingly until today I got 57.5kg squats and was expecting 5x5 as per usual but the Stronglifts app asked for 3x5 which I duly completed, is…
