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Bad breath?
Hello! Im a sugar and carb addict, I cant restrict or I end up binging. Its all or nothing. I been doing LCHF about 6 weeks but the first 4 allowed myself a weekly splurge meal, it helped mentally to get past the weekly hump of "im gonna die without processed carbs" that my brain sends out. But as noted it always led to a…
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Lupina Flour
http://www3.netrition.com/lopino_lupin_flour.html Thoughts? It would be nice to try the cracker recipi and fried chicken with this. Its 12 carbs, 11 fiber. Anyone have any experience with this?
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Hello! Louisiana ~ Keto ~ Weightloss
*Wave* Im aiming to loose about 60 Lbs doing low carb. I am 34, 5'2", mom, nursing student, trying to spend some energy and control on myself after the last two years of rollercoasterness in my life. Id love to make some friends and maybe receive some motivation on those BLAH days.
