Replies
-
Ive had migraines like that for 9 years. They controlled my life. Mine were behind both eyes. I "thought" caffeine helped, but I learned it was my bodies dependance on the caffeine that made it help temporarily. I tappered off it slowly during SIX months. Now I have NO caffeine. Even one drink can cause my body to want…
-
Welcome back! I sent out some requests too. Will be nice to have LCers about.
-
Im on mine now. STARVING. All I wanna eat is rare steaks. Feeling like Bella from Breaking Dawn.
-
I wanted to bump this. I did alot of research and self diagnosed my bad breath from the above mentioned candida due off. I had never ever heard of it before. Thank you @Sunny_Bunny_ for the mention. I started drinking lemon ginger tea daily, taking a probiotic, and using oregano and garlic more often. And ofc my LCHF diet…
-
Hi! I lost 100 pounds 4 years ago. Thru CICO and fitness. Was so hard. Maintance was even harder. I couldnt. I became bulimic to maintain. Sugar and carbs were my devil. But I didnt know that then. I healed, and gained 75 pounds back. Now I do moderate LCHF. 50 carbs a day range, allowing for non starching vegetables,…
-
That suxs. Corn is sneaky.
-
Im very satisfied at 15% (50 carbs). Day 14.
-
I found a chart showing where the nutrients for the bean is. Most the carbs not fiber is the very middle. The outer part is the fiber and protein. I cant find it saying this anywhere but maybe they are somehow only grinding the outer half of the bean for the flour. Only thing I can figure. The bean needs to be soaked for…
-
I found it by accident. I use a little bit of almond or coconut flour sometimes to bake. I have a husband, 7 yr, 9 yr, and 88 yr old I cook for so trying to adjust cooking for everyone. Looking for a low carb, egg, biscuit recipe I found this flour. The only ingredient I saw was the bean so not like its a chemical bomb…
-
Thanks for sharing, you have another subscriber! Good luck!
-
Hi. Im sorry to hear you suffer with anxiety. I to do and its very hard. Ive never heard about treatment with diet. But I do know feeling better about myself such as weight and beauty help me to feel braver, less judged, just more cookie cutter blendable in a crowd LOL.
-
Hi! Im 5'2" as well, and in nursing school. My weight yoyos alot, Im hoping to break that cycle and be more accountable with mfp. Id love some friends.
