I am a noob and am having a hard time getting motivated for exercises. I use to be active but fell off over the years. Is there any thing anyone can suggest for getting started back up again. I want to do cardio and weight lifting but am limited to the house and neighborhood.
Hello everyone, I am new to all this tracking my food but am determined to do it right. I am looking for support buddies and I am willing to support them back, let's do this year right and maintain a healthy lifestyle!
