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Weight Watchers
I don't suppose there is a way to get MyFitnessPal to integrate with Weight Watchers is there?
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Berberine
Has anyone had success with berberine for weight loss?
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Berberine
Has anyone had good success using berberine for weight loss?
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Sugar Substitutes
I have seen quiet a few negative comments about sugar substitutes. Just wondering...are they all bad? Is one a better alternative than another? Is real sugar better for you? All of the low calorie drinks that I have found contain some form of artificial sweetener.
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WW isn't working for me..
I've been on Weight Watchers for 9 weeks now and it's simply not working for me even though I stay within my points daily. I'm hoping counting calories as well might make a difference.
