WW isn't working for me..

Options
Sharondarden63
Sharondarden63 Posts: 11 Member
edited November 2024 in Introduce Yourself
I've been on Weight Watchers for 9 weeks now and it's simply not working for me even though I stay within my points daily. I'm hoping counting calories as well might make a difference.

Replies

  • lynn_glenmont
    lynn_glenmont Posts: 10,195 Member
    The best advice I can offer to you for making calorie-counting on MFP work, given the limited information you've provided, is to get a kitchen scale to weigh your food and to weigh everything you can (obviously may not be possible when eating away from home) and to log everything,--including fruits and veggies--even if you have to guesstimate some of the time.
This discussion has been closed.

Categories