Tips for different ways to work core
Hello all! I am new to this, new to dieting "properly". Have always been an 'average-to plump' body that with fad diets has been up and down for years. At my smallest I was 67kg.. which despite my height was a nice size for me.. I am very "shapely" and any smaller I would look ill. Anyway! Come to now.. I am 83kg, 5'4"..…
