Hi all, I bought some St Johns Wort as I have lost my mojo for most things in life and looking for a kind of pick me up, where diet etc is not really making any impact. I can't take meds for depression as I'm sensitive to medication and suffer all the extreme side effects with them. So I ordered this St Johns Wort 300 mg…
I saw these in Holland and Barrett today and was wondering if anyone ever tried them before. Apparently there some sort of fibre supplement, you take 2 about a half an hour before your 3 main meals (so 6 in a day) with water. They are supposed to expand in size in your system making you feel fuller and suppress hunger…