Hi ladies, the dreaded 3pm sugar cravings are hitting with a vengeance! Actually they hit all the time. I know my will power will get stronger every time I say no, but any tips to help get through these moments?
It's a lot easier to chat in the main platform. So add me and each other :)
I promise to track my meals every day and to not cheat by skipping bad days! I have shared my food diary with my friends to help stay accountable