How will you hold yourself accountable to your goals?

beckstaC

I promise to track my meals every day and to not cheat by skipping bad days! I have shared my food diary with my friends to help stay accountable

taraolsthoorn

I too promise to myself and my family to track my meals even if I venture off track, knowing we are going on holiday next week will make it hard but it'll make me more determined to make healthy food choices!

Linda_b

I too promise to track my meals even the bad ones

amaier81

I promise to track what i eat... even on the bad days.

erinelltay

I promise to track my meals, even on the bad days. I'm using the MEGA group C25K group to make sure I run 3 times a week.

JacquiBeament

I'm going to use this to see how I'm really going. I want to limit my sugar.
Today was a bit of a shock for me as I worked out my intake needed. I think part of my issue is under eating at the moment.

beckstaC

Awesome start to the day Jacqui x it was a wake up call to me too x

faithadraper

I'm going to start with 1 week of full logging as I normally log one meal and forget the rest of the day. How do you make it so ppl can view your log and view others?

amaier81

I think you need to add them as a friend faith. Then you can see each others logs.