Lost 53 pounds in 99 days!
In January 2016, I made a New Years resolution to get in shape and lose weight. I'm a 61 year old male, and I weighted 218 lbs. My new target weight was 165 lbs by December 31, 2016. Mid-way through 2016 I still weighed 218 pounds, because like most resolutions I still didn't take any action. Then on September 1, 2016, I…
