Interested to know what percentages people put against carbs, fats and protein on the macronutrients screen? As it would be quite different to the default.
Hi everyone. 43 and needing a kick start to wellness and fitness. In the past paleo eating has eliminated pain and inflammation in my body and need to get back into it. Keen to build a crew of others embarking on a similar journey. Best wishes for your MFP adventures!