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Finished Ozempic - No Weight Gain
Hi all, I took Ozempic for about 9 months - went from 210lb to 149lb. I was addicted to eating for anxiety and because Ozempic made me not want to eat, I no longer have that urge. I'm keeping a wary eye on myself to be honest, as I've heard folks do gain it back. BUT I am seeing a naturopath and she is helping me stay on…
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September 2023 Challenge!
Anyone want to join a September challenge? I was thinking of tracking every day for the full 30 days, working out every day (at least something, but I will run, walk and do weights and yoga) etc. What do you think?
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Back at it!
Hi all, I am back at it - with Premium now and I need to make sure take full advantage of all of the supportive features to stay focused!
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Hello!
I survived breast cancer twice and thyroid cancer once. In a week I undergo a 12 hour operation to reconstruct my breasts and from there I need to live as healthfully as possible so I will be coming here for support. I use food for comfort in the stressful world so hope to lean on exercise and friends to get me through.
