-
Is anyone doing the Phyaicians weight loss program?
I'm getting ready to start this and would love a buddy that's also doing this. Thanks!
-
Anyone using glucomannan?
Have seen this advertised and criticized. Am a little bit scared by the warnings that if you don't drink enough water it could gel up your throat and you can choke. Has anyone had any bad side affects or success?
-
Hoping 2017 is a new start
Am starting the new year as I have so many times before vowing to get healthy. I'm at the highest weight I've ever been. My Dr said I'd qualify for weight loss surgery and that floored me. I have to do something. I am seeing a nutritionist and starting the low carb route. I would greatly appreciate any advice of anyone…
