I'm getting ready to start this and would love a buddy that's also doing this. Thanks!
Have seen this advertised and criticized. Am a little bit scared by the warnings that if you don't drink enough water it could gel up your throat and you can choke. Has anyone had any bad side affects or success?
Am starting the new year as I have so many times before vowing to get healthy. I'm at the highest weight I've ever been. My Dr said I'd qualify for weight loss surgery and that floored me. I have to do something. I am seeing a nutritionist and starting the low carb route. I would greatly appreciate any advice of anyone…