I am new to this and need some motivational help..I can't do a lot of exercise due to arthritic knee s and shoulders..Ned to lose weight to help my condition..and help or advice would be gratefully received!!!! I'm Scottish and 55 years old female xxxx
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…