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Any healthy takes on comfort food?
Does anyone have recipes for healthy versions of comfort food?
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Serial starter in need of motivation
I was a gym rat when I was in the Marine Corps, but since I got I have put on almost 80 pounds. I feel tired all the time and I always feel like dirt. I get winded going up a flight of stairs. My schedule makes it hard to eat right and workout but I know it needs to be done. I have started down this road probably 15 times…
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Friends for support
I have been eating better for about two weeks now and i am starting to feel better. I am about to start working lifting back into my exercise routine. I am looking for friends who actually provide support and motivation to help keep me going.
