-
Keto
Hello everyone, I am no beginner when it comes to weight training and eating clean, but I never had really counted the food that I was eating. Probably that is the reason that I am still plagued with belly fat. Though I am muscular but I find it hard and time consuming to lose this belly fat with normal calory counting…
-
Creatine with acetyl L carnitine
Has anyone here supplemented both of them together and can tell me if it gives good results?
-
Time for a new beginning
Have been eating clean for a long time now. Have been dieting properly and putting on mass and fat. Soon it'll be time for cutting that fat and I will be starting a keto diet. If anyone is thinking of doing it around start of March, add me, let's catch up, let's make it fun. Motivation is something you can never have…
