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Hi
Hello just looking to make a new friend for encouragement
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Hi
Hello just looking to make a new friend for encouragement
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Hi
Hello just looking to make a new friend for encouragement
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OMAD
Anyone do OMAD post gastric bypass? I am interested in trying it out. I had gastric bypass surgery in 2004. I’m following a low carb keto lifestyle. Just curious as to how to fit all of my Mac OS into one meal
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Arthritis at 45
Anyone have any easy strength training exercises for people who suffer with arthritis? Specifically it is in my lower back and hips the worst.
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Low carb
I’m also trying to get back on track with a low carb lifestyle after 8 months of poor eating and lack of exercise.
