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If I can do this, so can you!
I am 5 weeks into my weight loss journey and down 6 lbs. with diet alone. Slow progress is the best progress! I haven't seen much change in my weight for the last couple of weeks so I think I have to set a new goal to go to the gym at least 3 times a week. Let's do this!
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Friend me!
I am 5 weeks into my weight loss journey and down 6 lbs. with diet alone. Slow progress is the best progress! I haven't seen much change in my weight for the last couple of weeks so I think I have to set a new goal to go to the gym at least 3 times a week. Let's do this! Add me on instagram for more motivation:…
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Are there any night shifters on here?
So I am on week 3 of my macro counting for weight loss and I have found what works for my body, I have lost 5 pounds and things seem to be going good right now. I have researched and learned so much about fitness and weight loss but there is not much out there for people who work at night. Just curious to know if anyone…
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I'm introducing myself, here to lose 25 pounds
Hello everyone, my name is jessica, I'm 24 years old and a paramedic in South Carolina, and was just recently married about a year and a half ago. Since college and being married, the pounds on the scale have gone up and up. At 5'4 tall, i reached 155 pounds which is the highest I've ever seen on the scale. I felt…
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I'm introducing myself, here to lose 25 pounds
Hello everyone, my name is jessica, I'm a paramedic in South Carolina, and was just recently married about a year and a half ago. Since college and being married, the pounds on the scale have gone up and up. At 5'4 tall, I reached 155 pounds which is the highest I've ever seen on the scale. I felt uncomfortable looking at…
