I am 5 weeks into my weight loss journey and down 6 lbs. with diet alone. Slow progress is the best progress! I haven't seen much change in my weight for the last couple of weeks so I think I have to set a new goal to go to the gym at least 3 times a week. Let's do this!
I am 5 weeks into my weight loss journey and down 6 lbs. with diet alone. Slow progress is the best progress! I haven't seen much change in my weight for the last couple of weeks so I think I have to set a new goal to go to the gym at least 3 times a week. Let's do this! Add me on instagram for more motivation:…
So I am on week 3 of my macro counting for weight loss and I have found what works for my body, I have lost 5 pounds and things seem to be going good right now. I have researched and learned so much about fitness and weight loss but there is not much out there for people who work at night. Just curious to know if anyone…
Hello everyone, my name is jessica, I'm 24 years old and a paramedic in South Carolina, and was just recently married about a year and a half ago. Since college and being married, the pounds on the scale have gone up and up. At 5'4 tall, i reached 155 pounds which is the highest I've ever seen on the scale. I felt…
Hello everyone, my name is jessica, I'm a paramedic in South Carolina, and was just recently married about a year and a half ago. Since college and being married, the pounds on the scale have gone up and up. At 5'4 tall, I reached 155 pounds which is the highest I've ever seen on the scale. I felt uncomfortable looking at…
