I am a registered nurse, a mother of a 3 yr old boy, I workout at least 5 days a week doing weight training classes and running at least 30-40mins and zumba classes. Plus I do all the daily household living stuff. Would you say I'm active or lightly active? When I work out I try and burn between 400-500 calories at least.
Hello all! I'm on a journey like we all are..not to be skinny but to feel healthy and to love the skin I'm in. I started at 180..lost 20 lbs..gained 6lbs from holidays. So now I have to recommit and get a little more serious. I am a mom of 2 (14yr old and a 2yr old) a busy 3rd shift RN and I also own a business outside of…