It has been years since I've had any success with weight loss. Back again, this time with a deadline... unless I want to buy an extra plane ticket, it's time for some change. Doctor has me on low carb(<150gm/day), high protein (60-80gm/day)... and Contrave...which I'm starting this week. I have 130-150lbs to lose (obv not…
Hi All, I'm 26 and will be getting married next June. I've been told I need to buy my dress 8+ months in advance - so I'm looking at October. Once the dress is bought, I've read they can be altered down 1-2 sizes without issue. SO! I have 2 months to lose weight so that I can buy a smaller dress and have more options...…
Looking for friends on a similar journey
Hi All, I haven't been on here in a while, but last time I was, my step count would convert to exercise calories. My Apple Watch is now recording my steps on here, but I'm not getting "credit" for them on the calorie side. Thoughts?
ICU Nurse here... How about you?
Hi everyone, I'm Jen. I'm a new MICU RN, and I've been struggling with my weight forever. I was diagnosed with Hashimotos thyroiditis about 2 years ago and have been trying to get back to baseline ever since. I'm only 25 so there are a lot of things in life I still want to do..a lot of which would be hard/impossible at…