Question of calories and exercise
My calorie intake goal is 2,000. In order to lose weight, how many calories do I need to burn? That is what I haven't been able to figure out. I'm not sure if I'm doing good or if I need to do more. ( I'm 5'4, 255lbs, active-i workout 30 min twice a day plus 30 min gazelle twice a day And chase 3 toddlers all day)