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Exercise calories: eat them?
I used MFP years ago when I wasn't working out. Now I work out 4-5 days a week and also walk a lot at work. I'm wanting to lose fat and gain muscle. Do you advise to eat my exercise calories I've earned or leave them?
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Fitbit not populating to mfp
Does the mfp only track steps from fitbit? I just did a 45 minute workout and it only tracked my steps. I pushed play on my exercise and it recorded to my fitbit app.
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Goal: Look hot nakey
Trying MFP again after not using for a few years. I workout 4-5 times a week now and ready to really get my life together. Need more motivational friends on here!!
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Any girls in Phoenix?
Long shot but any girls in the Phoenix (or surrounding cities like Chandler or Tempe) want a gym buddy? Or ya know, someone to knock that cake out of your hand and help motivate you
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Fast, healthy meals
I am a working mother and I am going to school full time. I catch myself looking for the easy way out and getting fast food for convenience. I want to make my meals ahead of time. What are some things you guys prep ahead of time for lunch and dinner? That's my main problem. I'm good with breakfast, its after where I become…
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Totally new, looking for motivation
Hi! I'm Mary, I'm 21, and really have taken a liking to this app. I'd love to meet new, inspiring, and motivational people! Let me know if I can add you:)
