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Hi I am new here
Hey everyone, I’m new here. Joined before but never really got going. Anyway I am in much better head space now to tackle my long journey about 80lbs. I’ve been told by GP I am pre type 2 diabetic and don’t really know much about this. Any advice would be appreciated
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Over eaten yesterday now panicking
Hey everyone, we had an odd day yesterday and I’ve over eaten by 1,500 cals. In a panic now on how to rectify this. I normally collapse and give up but that is out of the question now. Advice from you successful dieters/life changer’s out there would be much appreciated x
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85lbs to lose in 2024
Hey everyone, I am English and like many have a long journey ahead of me. At almost 57yrs I have tried many y to times before and failed. My mindset is different now I am a new nanny for the first time. Good luck everyone and good to meet you all x
