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Grams v percentage
Help! I’ve set my daily goals for carbs, protein and fat in grams, it constantly goes over my goal figure and tells me I still have lots left! Why is the app doing this?
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Starting running after snapping foot off!
Want to start running but I snapped my foot of 18 months ago. All fixed now but have put ALOT of weight on and done NO cardio exercise since my accident. How can I start running and get my fitness back? Would love to complete a half marathon!
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Struggling!
I'm really struggling, I had an accident 5 months ago and don't have the use of my leg from the knee down. This means I can't do 'standard' workouts. I was losing weight by diet alone but am totally losing motivation and my weight is creeping back up. What can I do to get motivated again, lose weight and exercise with only…
