To all the women out there....a general diet question regarding PMDD?
Do any of my fellow fitnesspal women experience PMDD and have any opinion on whether or not a lower fat diet makes PMDD worse? I have been on a 15gm fat/day diet for 9 months and feel that my hormones are particularly out of whack. Anyone have any experience or opinions? I made an appointment with my PCP, but she can't see…
