So it's taken me a while to introduce myself. I was afraid I wouldn't be able to stick with this long enough for it to matter if people knew me, and that I would never lose the weight. But now I'm down 8 lbs and doing great! I've put myself on a 1000 calorie diet, as my BMR is ~1500. I only do mild exercise when I'm at…
I read so many posts about how people want to lose JUST fat, or they get discouraged because their weight fluctuates from one day to the next. Of COURSE you're not going to lose only fat. In the process of cutting calories and exercising, your body is using water among other things. Not to mention the fact that your body…