I'm new to this help please
I am 41 yrs old I need to lose about 30lbs. I have been tracking meals now for 28 days straight. Just started exercise ( walking a week ago) but question is.... my calorie on her is 1430 each day and like today I hade 3 meals and a snack and walked 3.3 miles and my calor counter says I still have over 800 calories left for…