Does exercising early in morning can cause a loss of muscle instead of fat loss? I doesn't already do a breakfast. I'm getting rid of what im doing because I always exercise early in the morning it is…
Im afraid of getting fat! My hair losses everytime i take shower! My nails turn blue! Im sensitive in cold places! My head get dizzy everytime im getting rid of that my god! I started weight loss sinc…
Does really my exercise quite burns a lot of calories? Example i do a 30 minute biking then i burn 300 around something i dont break sweat so much but i feel that my heart beat raising up does really …
Hello everyone firsy to post here at community forum im looking for friend who would like to share moments fitness journey here in MFP any goals lose, gain, maintain weight will do just add me and i w…
