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Let's kick soda/pop to the curb!
Here's a good challenge for you all and I'm currently starting it right now. Replace soda/pop with sparkling water flavored naturally with no sugar/sweetners. Example: Dasani Sparkling Water. I'm betting anyone whom accepts will benefit immensely. This will not be easy because diet soda can be as addictive as crack.
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NSV: No more diet soda!!!
I'm now drinking soda water flavored with lemon juice. I never thought I'd free myself from that garbage!!!
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New type 2 diabetic
I'm a new type 2 diabetic and need to lose 80 pounds. This seems daunting as I need both insulin and metformin. Looking for friends.
