Keto genetic smothie
Here's a smoothie recipe I've been liking this past week, there's room for tweeks in the flavor. Good for post workout or between meal snack Keto Smoothie: Servings Prep Time 1 About 32oz 2 Minutes Ingredients 1 tbsp MCT Oil 2 tbsp Flax Meal 2 tbsp Chia Seeds 1 Scoop Whey Protein low carb/ no carb 2 cups Frozen Spinach or…
