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Starting Over Again!
Hi everyone my name is Patricia I'm not new and I did lose weight but sadly I gained it almost all back.. I need to lose about 25 lbs. I will be 78 years old have a bad back & walk with a cane.. I know losing some weight will help me to walk better. I now weight 157 losing 25# will put me at 132... Hope to lose by spring..…
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weight & Health
I'm back again after almost a year. I am hoping to lose some weight for my health.. so far I have lost 6# since Aug-10-2020 I am thrilled.. I had hip surgery and after 6 months still can't walk without a cane.. Trying to get healthier, for my age my Dr. says I am in good health and they don't know what the problem is with…
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Need help! how to change my mistake added weight on the chart 9 pounds under what I really weight ho
My name is Pat... Hope someone can help me I am not new but been away for a while.. the other day I added my weight I made a mistake i made myself 9 Lbs lighter then I am How can I correct this ?...
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help
I my name is Pat.. I've been on for about a year but had to go off because of sickness ...How do you add the exercise each day?... help
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At a stand still... Help
I I had 40 # to lose I lost 12 pounds now I am sitting at the same weight day after day...What can I do to start losing again.... I am 73 years old.. I have a stationary bike I ride but can't do a lot have a very bad back Thanks Pat
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Set Point
Hi My name is Pat, wishing everyone a good day... has anyone heard of the set point. I seem to be weighing the same for the last week. I have been staying at my goal points but can't seem to get lower ... any help!
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goal
Hi my name is Pat, this is all new to me. How do I know how long it will take to reach my goal, If I stay with the amount of cal they suggest
