Looking to build muscle and get rid of fat!
Hello! My name is Shaniqua and I've been using this site now on and off since 2017. Currently, I'm having a harder time losing weight than I was before. I see a nutritionist and have been following the cornerstone 1,400 meal plan since about June. I weight about 183 pounds and I am 5 foot 4 inches. I would like to start…
