Started my healthy, low carb eating a month back. Been doing very well with managing cravings and keeping hunger at bay. However, I'm not sure what's going on with me today. Been hungry the whole day. In addition to the regular meals, I"ve had an xtra mug of coffee and extra snack - some quinoa. Can't seem to satisfy my…
I'm Christina and I'm in disbelief how I allowed myself to get to 100kgs. My goal is to eat healthy, be active, get enough sleep and stop overworking. All that should take me to my intended 65kgs. I need tobe focused. So focused. With all your help.