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Weighing Food...
I just purchased two scales that I am dreading to use.. a weight scale and a food scale. How have you weighed your food? What foods do you normally weigh? I found recently when adding what I eat it is hard to figure out exactly what portions, so I decided to attempt to use a scale to measure out various portions (veggies,…
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Calorie HELP!
Hey all, So I am just curious about calorie intake. How many calories do you try to consume or not consume for: Breakfast Lunch Dinner Snacks I am trying to do some meal planning and am curious how you break it down? Have you done it a certain way and noticed a good weight loss?
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Weight Loss Journey Round ..
4, maybe it's 6 or maybe it's round 8 this time? Falling off the wagon.. more than once it's almost my specialty. "This time it will be different" "This time I will do better" "This time I won't eat carbs" So many excuses, I think I've touched base with every single excuse in the book. This time, it does feel different,…
