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The mental battle of the scale
What do you do when you're so obsessed with the scales that it mentally gets to you? If I lose weight I'm in an amazing mood, if I gain weight I feel so out of control, overwhelmed, anxious and I feel like everyone is going to hate me for being fatter. How do I stop doing this to myself? I've tried throwing out my scales…
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Please help
I want to be able to eat but the voices are screaming at me and won't let me :( I don't know what to do even the thought of food makes my anxiety skyrocket. I'm eating less and less and I don't want to go down this path again please help me make it stop :( does this happen to anyone else and what have you done to stop it?
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Looking for support to help me move forward
Hi my name's Ellie and I'm a 25 year old nursing student. I love cats and tea and am in recovery from an eating disorder. I can feel myself going backwards with my eating and would love some support to help me move forward again. Xo
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Consistency! How??
One day I will eat healthy and exercise, the next I will eat junk and become sedentary. I have bipolar so when I'm feeling okay or even manic I do what I should be doing, but when I'm feeling low, I just stop. Please help?
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Has anyone recovered from an eating disorder?
If you have, I need your help! I have a long history of EDNOS - restricting then bingeing/purging cycle. I was "recovered" for a few months. But unfortunately, it has come back with a vengeance. I'm eating 6-700 calories a day and the voices and anxiety keep skyrocketing when I eat so it's hard to. I see a psychiatrist and…
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Looking for friends to help
Hi all, My name is Ellie, I am 24 years old and am engaged. I am a nursing student and love caring for others. I live in Australia and would love some mfp buddies to help me. I used to be healthy up until depression hit, also being in recovery for an Eating disorder made me gain a lot of weight. I have a variety of mental…
